Support You

Be your peer and personal advocate in trusting your own intuition to step into the highest version of yourself and collaborate with you as you discover and set your life action goals.

Hold You Accountable for Your Goals

Committing to your progress and that you take responsibility for a renewed life. Your results of your life action goals are subjective because the decision of constructive thought change to ultimately feel joy living forward is up to you!

Guide You 

Show you paths to goals that may have escaped your notice until now. When you discover what life action plan you want to focus on, then you can create lasting constructive thought change to living fully.

Build Connection 

Genuine interest in learning about you, your grief experience and a connective focus on your personalized life action goals.

Provide High Professionalism 

Respectful. Friendly. Sincere. Honest. Proactive. Timely. Prepared to work with you. I will be present and mindful and I will always honor confidentiality. I value feedback.

Recognize Your Strengths 

Including your courage, creativity, patience determination, compassion or resilience.

Empower You

Remind you to take the best care of you in self-compassion. I will remind you of your own power to create goals that are best for you and to recognize your true desires; to remove limiting beliefs to find hope so you can experience more than you ever thought was possible in life. I will motivate you by learning what you value.

Rally for You

Always acknowledge and encourage each and every step that you make toward your chosen life action goal as you continue to integrate any loss into your new life.

Inspire You 

You will re-imagine your future, discover your light and rebuild a life after loss with your grief beside you. I will encourage you to have hope and a plan to live forward with purpose. I will encourage motivation by learning what you value.

Teach You 

Advice does not create renewal. Learning how your thoughts can influence your emotions and understanding how your brain, mind and heart can all work together will help guide and educate you to creating new life goals with any future loss or change you may experience.

Listen With Purpose 

With deep compassion and empathy, I will be open-minded and listen for meaning. I will always acknowledge your feelings.