Uprooted Rising empowers men and woman to transform their programmed thoughts by choosing valued goals through compassionate coaching.

Chosen coaching goals with accountability can include one or multiple goals of physical health, critical tasks, financial planning, loving connections, career and helping others, life mystery and spirituality, organization and productivity, fun and pleasure, and dreams achieved.

The brain reacts more strongly to negative stimuli. Thought fuels emotion which creates habit and the more you focus on what you value, the less you will feel triggered by your negative emotions. Not understanding your own subconscious thoughts can constantly create emotional pain, minimizing your ability to live forward and focus on what you desire in life. As the brain grows and changes from moment to moment, choosing supportive life goals can help you move past limiting beliefs and build resilience. By integrating neuroscience, you will benefit from brain-based coaching using tools and exercises. You will intentionally live forward with creating new joy and renewing your life.